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Hawaii County Road Cycling

By andrew nguyen
November 20, 2024, 6:57 am
12.8mi
1,479ft
13.7%
0:55hrs
1,464ft
-16.3%
Holualoa, HIPublic (1 views)Departed Nov 20, 2024

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Metrics

  • Distance
    12.8 mi
  • Elevation
    + 1,480 ft / -1,465 ft
  • Max Grade
    13.7%
  • Avg Grade
    1.5%
  • Total Duration
    01:01:12
  • Moving Time
    00:55:58
  • Stopped Time
    00:05:14
  • Max Speed
    35 mph
  • Avg Speed
    13.7 mph
  • VAM
    800 Vm/h
  • Ascent Time
    00:33:50
  • Descent Time
    00:22:08
  • Pace
    00:04:46
  • Moving Pace
    00:04:22
  • Max Heart Rate
    170 bpm
  • Min Heart Rate
    65 bpm
  • Avg Heart Rate
    125 bpm

Climbs

  • 1.7 mi
    574 ft
    7.6%
  • 2.4 mi
    652 ft
    5.3%

Descents

  • 1.6 mi
    680 ft
    -7.4%
  • 1.6 mi
    250 ft
    -2.9%
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Comments

Ele
Grade
HR
Speed
Temp
12.8 miles · +1,479 ft / -1,464 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)1k5000
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