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Mar 24, 2014, 10:06 am

Puerto Pollensa Majorca - Ride 4

The first trip on this camp to Soller and Puig Major with Dave Farmer and Joe Morris. Dave and Joe paced me up both climbs, making it look very easy and steady as they did. I was doing my usual impression of a man with advanced TB. Good weather throughout - the best of the camp as it turned out. The sight of a bride having photos taken on the top by the lake was not expected... Dave dropped me on the final rise at Lluc before the descent into Pollensa and I didn't see him or Joe again for the remainder of the ride. I decided a cake stop in town was well earned before returning to the hotel. Now why can't I shift those final few pounds?

The first trip on this camp to Soller and Puig Major with Dave Farmer and Joe Morris. Dave and Joe paced me up both climbs, making it look very easy and steady as they did. I was doing my usual impression of a man with advanced TB. Good weather throughout - the best of the camp as it turned out. The sight of a bride having photos taken on the top by the lake was not expected... Dave dropped me on the final rise at Lluc before the descent into Pollensa and I didn't see him or Joe again for the remainder of the ride. I decided a cake stop in town was well earned before returning to the hotel. Now why can't I shift those final few pounds?
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By: Steven Walley
Started in: Pollença, Islas Baleares, ES
Distance: 84.7 mi
Selected: 84.7 mi
Elevation: + 6491 / - 6440 ft
Moving Time: 05:30:42
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Page Views: 54
Departed: Mar 24, 2014, 10:06 am
Starts in: Pollença, Islas Baleares, ES
Distance: 84.7 mi
Selected distance: 84.7 mi
Elevation: + 6491 / - 6440 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:43:25
Selection Duration: 27805
Moving Time: 05:30:42
Selection Moving Time: 05:30:42
Stopped Time: 02:12:43
Calories: 2125
Max Watts:
Avg Watts: 260
WR Power
Work
Max Speed: 39.7 mph
Avg Speed: 15.4 mph
Pace: 00:05:28
Moving Pace: 00:03:54
Max Cadence: 190 rpm
Min Cadence: 10 rpm
Avg Cadence: 71 rpm
Max HR: 180 bpm
Min HR: 90 bpm
Avg HR: 146 bpm
Heartrate zones:
Zone 1: 1 hour 23 minutes
Zone 2: 1 hour 14 minutes
Zone 3: 53 minutes
Zone 4: 1 hour 16 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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