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By Scott
December 7, 2024, 10:43 am
1.1mi
119ft
34.0%
0:10hrs
8ft
-0.8%
Boise, IDPublic (1 views)Departed Dec 7, 2024

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Metrics

  • Distance
    1.1 mi
  • Elevation
    + 120 ft / -8 ft
  • Max Grade
    34.0%
  • Avg Grade
    1.8%
  • Total Duration
    00:30:57
  • Moving Time
    00:10:20
  • Stopped Time
    00:20:37
  • Max Speed
    3.5 mph
  • Avg Speed
    6.2 mph
  • VAM
    321 Vm/h
  • Ascent Time
    00:06:49
  • Descent Time
    00:03:31
  • Pace
    00:28:54
  • Moving Pace
    00:09:38
  • Max Heart Rate
    122 bpm
  • Min Heart Rate
    67 bpm
  • Avg Heart Rate
    109 bpm
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Comments

Ele
Grade
1.1 miles · +119 ft / -8 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1.00.80.60.40.2ele
(ft)4k2k
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