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York County Mountain Biking

By john Phifer
December 8, 2024, 1:01 pm
26.8mi
595ft
5.4%
1:53hrs
591ft
-3.4%
York County, VAPublic (1 views)Departed Dec 8, 2024

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Metrics

  • Distance
    26.8 mi
  • Elevation
    + 594 ft / -590 ft
  • Max Grade
    5.4%
  • Avg Grade
    0.0%
  • Total Duration
    02:03:55
  • Moving Time
    01:53:38
  • Stopped Time
    00:10:17
  • Max Speed
    24.7 mph
  • Avg Speed
    14.2 mph
  • VAM
    185 Vm/h
  • Ascent Time
    00:58:47
  • Descent Time
    00:54:50
  • Pace
    00:04:37
  • Moving Pace
    00:04:14
  • Max Heart Rate
    179 bpm
  • Min Heart Rate
    81 bpm
  • Avg Heart Rate
    146 bpm
  • Max Cadence
    115 rpm
  • Min Cadence
    16 rpm
  • Avg Cadence
    84 rpm
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Comments

Ele
Grade
HR
Cad
Speed
Temp
26.8 miles · +595 ft / -591 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)20015010050
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