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First road ride in Marin. From Larkspur ferry terminal, followed paved path along waterway northwest through Kentfield to Ross. Path ends then followed a nicely marked bike route through San Anselmo to Fairfax. Picked up Bolinas - Fairfax Rd. and started climbing (heading SW). Beautiful area. Climbs to top of ridge, then drops down to Alpine Lake, crosses dam, and begins climbing again to Bolinas Ridge. Took a left turn (SE) on Ridgecrest Blvd, then a Rt. on Pantoll Rd and drop down to Pantoll Station. Due to the high wind, fog, cool temps and lateness in the afternoon, I abandoned my original plan to drop down to Hwy 1 and continue north to Point Reyes and Nicasio -- I'll have to save that for another day. I just didn't have it in me. Instead I turned around and back-tracked up Pantoll Rd to Ridgecrest, then took a Rt. and went on up to East Peak for a hot dog at the snack shack. From here, I back-tracked all the way down Ridgecrest to Bolinas-Fairfax Rd. and back to Larkspur. Beautiful day in spite of the abandoned plans.
By: | woods63 |
Started in: | Larkspur, CA, US |
Distance: | 50.2 mi |
Selected: | 50.2 mi |
Elevation: | + 5240 / - 5239 ft |
Moving Time: | 03:58:13 |
Page Views: | 1148 |
Departed: | May 7, 2011, 12:36 pm |
Starts in: | Larkspur, CA, US |
Distance: | 50.2 mi |
Selected distance: | 50.2 mi |
Elevation: | + 5240 / - 5239 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:58:19 |
Selection Duration: | 17899 |
Moving Time: | 03:58:13 |
Selection Moving Time: | 03:58:13 |
Stopped Time: | 01:00:06 |
Calories: | 2742 |
Max Watts: | |
Avg Watts: | 198 |
WR Power | |
Work | |
Max Speed: | 36.3 mph |
Avg Speed: | 12.6 mph |
Pace: | 00:05:56 |
Moving Pace: | 00:04:44 |
Max Cadence: | 200 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 62 rpm |
Max HR: | 157 bpm |
Min HR: | 70 bpm |
Avg HR: | 118 bpm |
Heartrate zones: | |
Zone 1: | 21 minutes |
Zone 2: | 1 hour 1 minute |
Zone 3: | 51 minutes |
Zone 4: | 6 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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