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15.06.2018, 04:56

JAV Power-Lines to HESSA, TCH, Pulse Route

Great Route with a mixture of sand conditions & slight road

Started with 3 of us from JAV, collected another at top of HESSA & finally 2 more at TCH. Competed the Pulse Route together, arriving back at TCH for a Smoothie & finally steady return back to JAV as heat picked up to approx. 38 degrees

The Route has 2 possible water/food restocking options & you can pass both twice (TCL/Garage).

Great to ride with a group of people that have similar ability & interest :-)

Great Route with a mixture of sand conditions & slight road Started with 3 of us from JAV, collected another at top of HESSA & finally 2 more at TCH. Competed the Pulse Route together, arriving back at TCH for a Smoothie & finally steady return back to JAV as heat picked up to approx. 38 degrees The Route has 2 possible water/food restocking options & you can pass both twice (TCL/Garage). Great to ride with a group of people that have similar ability & interest :-)
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By: Carlos
Started in: Jebel Ali Village, دبي‎, AE
Distance: 80,1 km
Selected: 80,1 km
Elevation: + 496 / - 485 m
Moving Time: 04:00:53
Gear: Specialized S-Works Camber FSR
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Page Views: 72
Departed: 15.06.2018, 04:56
Starts in: Jebel Ali Village, دبي‎, AE
Distance: 80,1 km
Selected distance: 80,1 km
Elevation: + 496 / - 485 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:52:52
Selection Duration: 17572
Moving Time: 04:00:53
Selection Moving Time: 04:00:53
Stopped Time: 00:51:59
Calories: 3083
Max Watts:
Avg Watts: 219
WR Power
Work
Max Speed: 51,6 kph
Avg Speed: 20,0 kph
Pace: 00:03:39
Moving Pace: 00:03:00
Max HR: 181 bpm
Min HR: 75 bpm
Avg HR: 138 bpm
Heartrate zones:
Zone 1: Eine Stunde 14 Minuten
Zone 2: Eine Stunde 5 Minuten
Zone 3: 57 Minuten
Zone 4: 7 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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