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12/22/24

By Jonathan Nolte
December 22, 2024, 9:52 am
12.4mi
468ft
10.7%
1:19hrs
462ft
-8.2%
Austin, TXPublic (0 views)Departed Dec 22, 2024

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Metrics

  • Distance
    12.4 mi
  • Elevation
    + 468 ft / -462 ft
  • Max Grade
    10.7%
  • Avg Grade
    0.3%
  • Total Duration
    01:38:19
  • Moving Time
    01:19:47
  • Stopped Time
    00:18:32
  • Max Speed
    31.9 mph
  • Avg Speed
    9.4 mph
  • VAM
    207 Vm/h
  • Ascent Time
    00:41:21
  • Descent Time
    00:38:25
  • Pace
    00:07:54
  • Moving Pace
    00:06:24
  • Max Heart Rate
    188 bpm
  • Min Heart Rate
    99 bpm
  • Avg Heart Rate
    128 bpm
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Comments

Ele
Surfaces
Grade
HR
Speed
Temp
12.4 miles · +468 ft / -462 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)850800750700
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