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Eagle County Running

By William Bohn
December 27, 2024, 1:52 pm
2.2mi
282ft
10.3%
0:25hrs
259ft
-8.0%
Edwards, COPublic (0 views)Departed Dec 27, 2024

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Metrics

  • Distance
    2.2 mi
  • Elevation
    + 282 ft / -259 ft
  • Max Grade
    10.3%
  • Avg Grade
    0.9%
  • Total Duration
    00:26:34
  • Moving Time
    00:25:41
  • Stopped Time
    00:00:53
  • Max Speed
    7 mph
  • Avg Speed
    5.3 mph
  • VAM
    360 Vm/h
  • Ascent Time
    00:14:20
  • Descent Time
    00:11:20
  • Pace
    00:11:49
  • Moving Pace
    00:11:25
  • Max Heart Rate
    168 bpm
  • Min Heart Rate
    85 bpm
  • Avg Heart Rate
    150 bpm
  • Calories
    401
  • Max Watts
    531 watts
  • Avg Watts
    273 watts
  • WR Power
    300 watts
  • Work
    411 kJ
  • Max Cadence
    123 rpm
  • Min Cadence
    52 rpm
  • Avg Cadence
    74 rpm

Laps

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    Ele
    Grade
    HR
    Cad
    Watts
    Speed
    2.2 miles · +282 ft / -259 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2.01.51.00.5ele
    (ft)    7.8k7.6k
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