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Charlemont Road Cycling

By Jay Lee
December 30, 2024, 10:29 am
59.9mi
3,104ft
19.2%
4:15hrs
2,810ft
-16.4%
Charlemont, MAPublic (0 views)Departed Dec 30, 2024

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Metrics

  • Distance
    59.9 mi
  • Elevation
    + 3,104 ft / -2,810 ft
  • Max Grade
    19.2%
  • Avg Grade
    0.5%
  • Total Duration
    04:56:17
  • Moving Time
    04:15:37
  • Stopped Time
    00:40:40
  • Max Speed
    36.6 mph
  • Avg Speed
    14.1 mph
  • VAM
    379 Vm/h
  • Ascent Time
    02:29:36
  • Descent Time
    01:45:50
  • Pace
    00:04:56
  • Moving Pace
    00:04:16
  • Max Heart Rate
    166 bpm
  • Min Heart Rate
    74 bpm
  • Avg Heart Rate
    134 bpm
  • HR Zone 1
    01:04:09
  • HR Zone 2
    01:29:10
  • HR Zone 3
    01:11:02
  • HR Zone 4
    00:06:04
  • HR Zone 5
    00:00:00
  • Calories
    3651
  • Max Cadence
    123 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    84 rpm
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Comments

Ele
Grade
59.9 miles · +3,104 ft / -2,810 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)5040302010ele
(ft)2k1.5k1k500
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