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31 dec 2024 10:48

2024 12 31 荃灣>美孚>大圍>大埔

車友自遠方歸來，約騎相聚；他就踩大冷，我就因為剛踩完第一峰，體能未復，只能陪踩一段。

途中於馬騮山偶遇大隻光，再於元州仔偶遇深圳馮。

單車：Helix Ultralight
路線：荃灣西站、海濱花園穿越、永順街、貨櫃碼頭路、興華街西、行人天橋、深旺道、美孚秘道、呈祥道行人路、大埔道、徑口路、車公廟路、大圍、城門河岸單車徑、孖橋、吐露港單車徑、元洲仔、大埔墟站

車友自遠方歸來，約騎相聚；他就踩大冷，我就因為剛踩完第一峰，體能未復，只能陪踩一段。 途中於馬騮山偶遇大隻光，再於元州仔偶遇深圳馮。 單車：Helix Ultralight 路線：荃灣西站、海濱花園穿越、永順街、貨櫃碼頭路、興華街西、行人天橋、深旺道、美孚秘道、呈祥道行人路、大埔道、徑口路、車公廟路、大圍、城門河岸單車徑、孖橋、吐露港單車徑、元洲仔、大埔墟站
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By: Evergreen
Started in: 新界, HK
Distance: 35,0 km
Selected: 35,0 km
Elevation: + 293 / - 265 m
Moving Time: 02:08:26
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Page Views: 4
Departed: 31 dec 2024 10:48
Starts in: 新界, HK
Distance: 35,0 km
Selected distance: 35,0 km
Elevation: + 293 / - 265 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:40:18
Selection Duration: 13218
Moving Time: 02:08:26
Selection Moving Time: 02:08:26
Stopped Time: 01:31:52
Calories: 1408
Max Watts:
Avg Watts: 183
WR Power
Work
Max Speed: 29,2 kph
Avg Speed: 16,4 kph
Pace: 00:06:17
Moving Pace: 00:03:40
Max Cadence: 118 rpm
Min Cadence: 20 rpm
Avg Cadence: 65 rpm
Max HR: 177 bpm
Min HR: 89 bpm
Avg HR: 121 bpm
Heartrate zones:
Zone 1: 4 minuten
Zone 2: 2 minuten
Zone 3: 2 minuten
Zone 4: 1 minuut
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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