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Brookhaven Mountain Biking

By Roycha
January 5, 2025, 9:38 am
16.7mi
2,013ft
22.7%
1:53hrs
2,008ft
-19.9%
East Shoreham, NYPublic (0 views)Departed Jan 5, 2025

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Metrics

  • Distance
    16.7 mi
  • Elevation
    + 2,013 ft / -2,008 ft
  • Max Grade
    22.7%
  • Avg Grade
    1.6%
  • Total Duration
    02:25:06
  • Moving Time
    01:53:47
  • Stopped Time
    00:31:19
  • Max Speed
    21.3 mph
  • Avg Speed
    8.8 mph
  • VAM
    545 Vm/h
  • Ascent Time
    01:07:33
  • Descent Time
    00:45:28
  • Pace
    00:08:42
  • Moving Pace
    00:06:50
  • Max Heart Rate
    168 bpm
  • Min Heart Rate
    86 bpm
  • Avg Heart Rate
    134 bpm
  • Calories
    1758
  • Max Watts
    1733 watts
  • Avg Watts
    269 watts
  • WR Power
    242 watts
  • Work
    1217 kJ
  • Max Cadence
    214 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    59 rpm

Segments

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Ele
Grade
16.7 miles · +2,013 ft / -2,008 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)400200
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