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Jun 22, 2018, 6:01 pm

TGIF 18 + miles Garmin 1030

Rode with Karen Merkl. Our second ride.
Extended the route out East St to Maple to 225. Stopped at the beaver lodge on Maple. The beaver was hard at work trying to dam the flow under the road.

There should be no problem doing the 24 next time.

DISTANCE
phone ---800 ----- 1030 - - -PLAN
20.21 ---- 19.94 ---- 19.72 ---- xxx
HEIGHT
899 ------ 575 - - - - 798 - - -
MOVE TIME
1:24:25- - 1:24:15 - -1:24:01 -
TOTAL TIME
1:36:56- -- 1:38:58 - -1:40:17
MPH
- 14.4? - - -14.2 - - - - -14.1
HR Avg/Mx Dropouts after mile 15
0 / 0 - - -- 102/121 - 101/121
CADENCE
0 / 0 - - - -71/124 - - - 0 / 0

CADENCE -
- Phone out entirely
- G1030 out entirely

HR
- Phone out entirely
- G1030 OK for 14 minutes, then out - might have popped it.

Rode with Karen Merkl. Our second ride. Extended the route out East St to Maple to 225. Stopped at the beaver lodge on Maple. The beaver was hard at work trying to dam the flow under the road. There should be no problem doing the 24 next time. DISTANCE phone ---800 ----- 1030 - - -PLAN 20.21 ---- 19.94 ---- 19.72 ---- xxx HEIGHT 899 ------ 575 - - - - 798 - - - MOVE TIME 1:24:25- - 1:24:15 - -1:24:01 - TOTAL TIME 1:36:56- -- 1:38:58 - -1:40:17 MPH - 14.4? - - -14.2 - - - - -14.1 HR Avg/Mx Dropouts after mile 15 0 / 0 - - -- 102/121 - 101/121 CADENCE 0 / 0 - - - -71/124 - - - 0 / 0 CADENCE - - Phone out entirely - G1030 out entirely HR - Phone out entirely - G1030 OK for 14 minutes, then out - might have popped it.
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By: Rich Taylor
Started in: Bedford, MA, US
Distance: 19.7 mi
Selected: 19.7 mi
Elevation: + 798 / - 804 ft
Moving Time: 01:24:01
Gear: 2015 7 Evergreen
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Page Views: 46
Departed: Jun 22, 2018, 6:01 pm
Starts in: Bedford, MA, US
Distance: 19.7 mi
Selected distance: 19.7 mi
Elevation: + 798 / - 804 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:40:17
Selection Duration: 6017
Moving Time: 01:24:01
Selection Moving Time: 01:24:01
Stopped Time: 00:16:16
Calories: 831
Max Watts:
Avg Watts: 147
WR Power
Work
Max Speed: 25.5 mph
Avg Speed: 14.1 mph
Pace: 00:05:05
Moving Pace: 00:04:15
Max HR: 121 bpm
Min HR: 38 bpm
Avg HR: 101 bpm
Heartrate zones:
Zone 1: 20 minutes
Zone 2: 13 minutes
Zone 3: 2 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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