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Leading club 2* ride to Lockinge, Letcombes and Childrey
By
John Tranter
January 16, 2025, 10:00 am
20.1
mi
869
ft
9.6
%
1:43
hrs
844
ft
-7.9
%
Grove, England
Public (0 views)
Departed Jan 16, 2025
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Metrics
Distance
20.1 mi
Elevation
+ 871 ft / -846 ft
Max Grade
9.6%
Avg Grade
0.5%
Total Duration
02:37:05
Moving Time
01:43:18
Stopped Time
00:53:47
Max Speed
27 mph
Avg Speed
11.7 mph
VAM
279 Vm/h
Ascent Time
00:57:05
Descent Time
00:46:13
Pace
00:07:48
Moving Pace
00:05:08
Max Heart Rate
161 bpm
Min Heart Rate
101 bpm
Avg Heart Rate
127 bpm
HR Zone 1
00:38:35
HR Zone 2
00:18:50
HR Zone 3
00:04:10
HR Zone 4
00:00:59
HR Zone 5
00:00:00
Calories
1344
Segments
Denchworth Dash
0.5 mi
00:02:22
7 ft
12.8 mph
-0.9%
Full Denchworth Dash
0.8 mi
00:03:36
12 ft
12.7 mph
-0.5%
Descents
0.7 mi
144 ft
-3.4%
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Comments
Ele
Grade
HR
Speed
Temp
20.1 miles · +869 ft / -844 ft
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distance in miles (
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20
15
10
5
ele
(ft)
600
400
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