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Indoor Cycling

By tuba_transport
January 16, 2025, 12:25 pm
6.4mi
0ft
0.0%
0:34hrs
0ft
0.0%
Public (0 views)Departed Jan 16, 2025Surly Steamroller

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Metrics

  • Distance
    6.4 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    00:34:28
  • Moving Time
    00:34:23
  • Stopped Time
    00:00:05
  • Max Speed
    14 mph
  • Avg Speed
    11.3 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:05:20
  • Moving Pace
    00:05:19
  • Max Heart Rate
    135 bpm
  • Min Heart Rate
    70 bpm
  • Avg Heart Rate
    114 bpm
  • HR Zone 1
    00:12:20
  • HR Zone 2
    00:11:19
  • HR Zone 3
    00:00:00
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    264
  • Max Watts
    244 watts
  • Avg Watts
    134 watts
  • WR Power
    145 watts
  • Work
    268 kJ
  • Max Cadence
    91 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    77 rpm

Laps

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    6.4 miles · +0 ft / -0 ft
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