Indoor Cycling

Metrics

• Distance
  5.5 mi
• Elevation
  + 0 ft / -0 ft
• Max Grade
  0.0%
• Avg Grade
  0.0%
• Total Duration
  00:32:07
• Moving Time
  00:32:07
• Stopped Time
  00:00:00
• Max Speed
  12.8 mph
• Avg Speed
  10.3 mph
• VAM
  -- Vm/h
• Ascent Time
  00:00:00
• Descent Time
  00:00:00
• Pace
  00:05:48
• Moving Pace
  00:05:48
• Max Heart Rate
  115 bpm
• Min Heart Rate
  71 bpm
• Avg Heart Rate
  101 bpm
• HR Zone 1
  00:02:26
• HR Zone 2
  00:00:00
• HR Zone 3
  00:00:00
• HR Zone 4
  00:00:00
• HR Zone 5
  00:00:00
• Calories
  206
• Max Watts
  218 watts
• Avg Watts
  112 watts
• WR Power
  117 watts
• Work
  211 kJ
• Max Cadence
  94 rpm
• Min Cadence
  10 rpm
• Avg Cadence
  76 rpm