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那覇市 ロードサイクリング

By longriderstories
January 17, 2025, 3:41 pm
2.6mi
60ft
4.2%
0:15hrs
67ft
-2.3%
那覇, 沖縄Public (0 views)Departed Jan 17, 2025MAKINO STEEL

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Metrics

  • Distance
    2.6 mi
  • Elevation
    + 61 ft / -68 ft
  • Max Grade
    4.2%
  • Avg Grade
    -0.0%
  • Total Duration
    00:21:44
  • Moving Time
    00:15:44
  • Stopped Time
    00:06:00
  • Max Speed
    14.9 mph
  • Avg Speed
    10.1 mph
  • VAM
    147 Vm/h
  • Ascent Time
    00:07:35
  • Descent Time
    00:08:09
  • Pace
    00:08:12
  • Moving Pace
    00:05:56
  • Max Heart Rate
    132 bpm
  • Min Heart Rate
    100 bpm
  • Avg Heart Rate
    113 bpm
  • HR Zone 1
    00:01:22
  • HR Zone 2
    00:00:00
  • HR Zone 3
    00:00:00
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    175
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Comments

Ele
Grade
2.6 miles · +60 ft / -67 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2.52.01.51.00.5ele
(ft)20015010050
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