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Jun 29, 2018, 6:29 am
First ride up Little Park Rd
I am very pleased with this effort. I only stopped once on the uphill at MM9 because I convinced myself I was having a flat. I was not only thing flat was my legs LOL Rode down the monument that eventually I will have to ride up but that is going to be a while for me yet. I thought I had pretty good leg power though not fast, turns out I am neither leg strong or fast LMAO
I am very pleased with this effort. I only stopped once on the uphill at MM9 because I convinced myself I was having a flat. I was not only thing flat was my legs LOL Rode down the monument that eventually I will have to ride up but that is going to be a while for me yet. I thought I had pretty good leg power though not fast, turns out I am neither leg strong or fast LMAO
| By: | jpjgrout@gmail.com |
| Started in: | Mesa County, CO, US |
| Distance: | 25.4 mi |
| Selected: | 25.4 mi |
| Elevation: | + 2813 / - 2781 ft |
| Moving Time: | 02:45:17 |
| Gear: | Scottie |
| Page Views: | 14 |
| Departed: | Jun 29, 2018, 6:29 am |
| Starts in: | Mesa County, CO, US |
| Distance: | 25.4 mi |
| Selected distance: | 25.4 mi |
| Elevation: | + 2813 / - 2781 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:48:50 |
| Selection Duration: | 10130 |
| Moving Time: | 02:45:17 |
| Selection Moving Time: | 02:45:17 |
| Stopped Time: | 00:03:33 |
| Calories: | 2508 |
| Max Watts: | |
| Avg Watts: | 256 |
| WR Power | |
| Work | |
| Max Speed: | 31.5 mph |
| Avg Speed: | 9.2 mph |
| Pace: | 00:06:38 |
| Moving Pace: | 00:06:29 |
| Max Cadence: | 163 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 57 rpm |
| Max HR: | 167 bpm |
| Min HR: | 87 bpm |
| Avg HR: | 138 bpm |
| Heartrate zones: | |
| Zone 1: | 9 minutes |
| Zone 2: | 9 minutes |
| Zone 3: | 16 minutes |
| Zone 4: | 1 hour 1 minute |
| Zone 5: | 43 minutes |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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so my first attempt at a long grade on a road bike ever really gave me this result. I am pretty happy with the effort , I only stopped once in the first ten miles for only a moment , I thought I was getting a flat tire, It was not, I just convinced myself it was, but really only my legs were flat LOL I rolled down the monument route I will eventually have to go up , I think that will have to wait for awhile yet.
I am very pleased with this effort. I only stopped once on the uphill at MM9 because I convinced myself I was having a flat. I was not, only thing flat was my legs LOL. Rode down the monument that eventually I will have to ride up but that is going to be a while for me yet. I thought I had pretty good leg power though not fast, turns out I am neither leg strong or fast LMAO