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01/25/25

By Simone Garfield
January 25, 2025, 10:01 am
30.6mi
1,167ft
10.2%
3:28hrs
1,189ft
-11.7%
Watford, EnglandPublic (0 views)Departed Jan 25, 2025

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Metrics

  • Distance
    30.6 mi
  • Elevation
    + 1,168 ft / -1,189 ft
  • Max Grade
    10.2%
  • Avg Grade
    0.2%
  • Total Duration
    05:17:34
  • Moving Time
    03:28:25
  • Stopped Time
    01:49:09
  • Max Speed
    18.7 mph
  • Avg Speed
    8.8 mph
  • VAM
    187 Vm/h
  • Ascent Time
    01:54:03
  • Descent Time
    01:34:22
  • Pace
    00:10:21
  • Moving Pace
    00:06:48

Segments

  • Alban Way
    2.9 mi00:16:18
    45 ft11.5 mph
    -0.4%#435
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Ele
Grade
30.6 miles · +1,167 ft / -1,189 ft
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(ft)400350300250200
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