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01/26/25

January 26, 2025, 7:05 am
47.9mi
1,212ft
9.6%
2:45hrs
1,156ft
-8.5%
流山, 千葉Public (0 views)Departed Jan 26, 2025

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Metrics

  • Distance
    47.9 mi
  • Elevation
    + 1,216 ft / -1,159 ft
  • Max Grade
    9.6%
  • Avg Grade
    0.1%
  • Total Duration
    03:48:43
  • Moving Time
    02:45:56
  • Stopped Time
    01:02:47
  • Max Speed
    29.5 mph
  • Avg Speed
    17.3 mph
  • VAM
    253 Vm/h
  • Ascent Time
    01:27:51
  • Descent Time
    01:18:05
  • Pace
    00:04:46
  • Moving Pace
    00:03:27
  • Max Heart Rate
    185 bpm
  • Min Heart Rate
    89 bpm
  • Avg Heart Rate
    152 bpm
  • Max Cadence
    109 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    77 rpm

Laps

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    Ele
    Grade
    47.9 miles · +1,212 ft / -1,156 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)45403530252015105ele
    (ft)
    250200150100
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