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01/26/25

By daywood
January 26, 2025, 1:14 pm
7.4mi
191ft
5.9%
0:42hrs
182ft
-4.1%
Forest Grove, ORPublic (1 views)Departed Jan 26, 2025

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Metrics

  • Distance
    7.4 mi
  • Elevation
    + 191 ft / -182 ft
  • Max Grade
    5.9%
  • Avg Grade
    0.2%
  • Total Duration
    00:44:27
  • Moving Time
    00:42:49
  • Stopped Time
    00:01:38
  • Max Speed
    17 mph
  • Avg Speed
    10.4 mph
  • VAM
    157 Vm/h
  • Ascent Time
    00:22:13
  • Descent Time
    00:20:36
  • Pace
    00:06:00
  • Moving Pace
    00:05:47
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Ele
Grade
Speed
7.4 miles · +191 ft / -182 ft
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