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Stromlo Road Cycling

By Ally Roche
February 1, 2025, 8:09 am
12mi
1,353ft
9.0%
1:22hrs
1,355ft
-14.2%
Tharwa, Australian Capital TerritoryPublic (1 views)Departed Feb 1, 2025

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Metrics

  • Distance
    12 mi
  • Elevation
    + 1,353 ft / -1,355 ft
  • Max Grade
    9.0%
  • Avg Grade
    1.7%
  • Total Duration
    02:56:16
  • Moving Time
    01:22:57
  • Stopped Time
    01:33:19
  • Max Speed
    19.5 mph
  • Avg Speed
    8.7 mph
  • VAM
    428 Vm/h
  • Ascent Time
    00:57:45
  • Descent Time
    00:25:12
  • Pace
    00:14:40
  • Moving Pace
    00:06:54
  • Max Heart Rate
    170 bpm
  • Min Heart Rate
    90 bpm
  • Avg Heart Rate
    150 bpm

Segments

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Ele
Grade
HR
Speed
Temp
12 miles · +1,353 ft / -1,355 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)3k2.5k2k
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