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Morning Ride

By caseywytaske
February 1, 2025, 9:45 am
3.2mi
186ft
8.7%
0:33hrs
174ft
-10.6%
Lutsen, MNPublic (1 views)Departed Feb 1, 2025

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Metrics

  • Distance
    3.2 mi
  • Elevation
    + 186 ft / -174 ft
  • Max Grade
    8.7%
  • Avg Grade
    0.6%
  • Total Duration
    00:45:40
  • Moving Time
    00:33:57
  • Stopped Time
    00:11:43
  • Max Speed
    12.6 mph
  • Avg Speed
    5.6 mph
  • VAM
    166 Vm/h
  • Ascent Time
    00:20:31
  • Descent Time
    00:13:26
  • Pace
    00:14:23
  • Moving Pace
    00:10:42
  • Max Heart Rate
    164 bpm
  • Min Heart Rate
    99 bpm
  • Avg Heart Rate
    146 bpm
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Comments

Ele
Grade
HR
Speed
Temp
3.2 miles · +186 ft / -174 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.02.52.01.51.00.5ele
(ft)1.8k1.7k1.7k1.6k
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