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Emonda. First trip up into the Rockies in a few years. Met up with Dave Struck and two friends (Mike and yes, another Dave) for an early morning ride starting in Nederland, which is a little over a 1/2 hour drive West from Boulder. Elevation was pretty wicked for a flatlander: around 8,000 ft in Nederland, we hit 10,800 ft in Brainard Lake. I felt great from the get go, despite a late night before and too many beers.
Very comfortable long climbs for me, surprisingly, the longest one being over 5 miles from Hidden Lake turnaround up to Brainard Lake. No shortness of breath or any gasping, didn't really feel the elevation like I was expecting. Very enjoyable ride and a big confidence builder for the Triple ByPass. TSS: 140, IF: 69.
By: | Dave Mather |
Started in: | Nederland, CO, US |
Distance: | 39.2 mi |
Selected: | 39.2 mi |
Elevation: | + 3678 / - 3636 ft |
Moving Time: | 02:57:05 |
Gear: | Trek D'Emonda |
Page Views: | 180 |
Departed: | Jul 8, 2018, 7:27 am |
Starts in: | Nederland, CO, US |
Distance: | 39.2 mi |
Selected distance: | 39.2 mi |
Elevation: | + 3678 / - 3636 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:39:25 |
Selection Duration: | 13165 |
Moving Time: | 02:57:05 |
Selection Moving Time: | 02:57:05 |
Stopped Time: | 00:42:20 |
Calories: | 1965 |
Max Watts: | |
Avg Watts: | 193 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 40.6 mph |
Avg Speed: | 13.3 mph |
Pace: | 00:05:36 |
Moving Pace: | 00:04:31 |
Max Cadence: | 122 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 70 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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