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Alamo Heights Road Cycling

By Roger E. Rodgers
February 8, 2025, 6:51 am
48.1mi
1,173ft
7.4%
2:50hrs
1,221ft
-6.3%
Alamo Heights, TXPublic (1 views)Departed Feb 8, 2025

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Metrics

  • Distance
    48.1 mi
  • Elevation
    + 1,171 ft / -1,219 ft
  • Max Grade
    7.4%
  • Avg Grade
    0.1%
  • Total Duration
    03:16:54
  • Moving Time
    02:50:36
  • Stopped Time
    00:26:18
  • Max Speed
    30.3 mph
  • Avg Speed
    16.9 mph
  • VAM
    248 Vm/h
  • Ascent Time
    01:26:10
  • Descent Time
    01:24:12
  • Pace
    00:04:05
  • Moving Pace
    00:03:32
  • Max Heart Rate
    162 bpm
  • Min Heart Rate
    84 bpm
  • Avg Heart Rate
    135 bpm
  • Calories
    1697
  • Max Watts
    925 watts
  • Avg Watts
    173 watts
  • WR Power
    154 watts
  • Work
    1259 kJ
  • Max Cadence
    114 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    74 rpm

Laps

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    Ele
    Grade
    48.1 miles · +1,173 ft / -1,221 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)45403530252015105ele
    (ft)    800600
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