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Canberra Road Cycling

By Ally Roche
February 14, 2025, 3:02 pm
16.6mi
695ft
5.6%
0:58hrs
660ft
-5.2%
Watson, Australian Capital TerritoryPublic (1 views)Departed Feb 14, 2025

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Metrics

  • Distance
    16.6 mi
  • Elevation
    + 695 ft / -660 ft
  • Max Grade
    5.6%
  • Avg Grade
    0.5%
  • Total Duration
    00:59:18
  • Moving Time
    00:58:15
  • Stopped Time
    00:01:03
  • Max Speed
    38.2 mph
  • Avg Speed
    17.1 mph
  • VAM
    355 Vm/h
  • Ascent Time
    00:35:48
  • Descent Time
    00:21:57
  • Pace
    00:03:33
  • Moving Pace
    00:03:30
  • Max Heart Rate
    166 bpm
  • Min Heart Rate
    75 bpm
  • Avg Heart Rate
    150 bpm
  • Calories
    468
  • Max Watts
    607 watts
  • Avg Watts
    140 watts
  • WR Power
    150 watts
  • Work
    452 kJ
  • Max Cadence
    107 rpm
  • Min Cadence
    16 rpm
  • Avg Cadence
    84 rpm

Segments

Laps

    Climbs

    • --
      103 ft
      --

    Descents

    • --
      -222 ft
      --
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    Comments

    Ele
    Grade
    HR
    Cad
    Watts
    Speed
    Temp
    16.6 miles · +695 ft / -660 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)161412108642ele
    (ft)    2.4k2.2k2k
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