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14/02/25

By Fred Perman
February 14, 2025, 2:20 pm
11.6mi
366ft
5.4%
1:10hrs
399ft
-4.1%
Montreal, QuebecPublic (1 views) Departed Feb 14, 2025

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Metrics

  • Distance
    11.6 mi
  • Elevation
    + 366 ft / -399 ft
  • Max Grade
    5.4%
  • Avg Grade
    0.1%
  • Total Duration
    01:23:15
  • Moving Time
    01:10:59
  • Stopped Time
    00:12:16
  • Max Speed
    15.4 mph
  • Avg Speed
    9.8 mph
  • VAM
    193 Vm/h
  • Ascent Time
    00:34:40
  • Descent Time
    00:35:34
  • Pace
    00:07:11
  • Moving Pace
    00:06:07
  • Max Heart Rate
    89 bpm
  • Min Heart Rate
    44 bpm
  • Avg Heart Rate
    65 bpm
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Comments

Ele
Grade
HR
Speed
Temp
11.6 miles · +366 ft / -399 ft
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drag to zoom indistance in miles (switch to time)108642ele
(ft)350300250200
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