Portland Gravel/Unpaved Cycling

Metrics

• Distance
  17.6 mi
• Elevation
  + 1,197 ft / -1,186 ft
• Max Grade
  12.6%
• Avg Grade
  0.8%
• Total Duration
  01:50:58
• Moving Time
  01:40:24
• Stopped Time
  00:10:34
• Max Speed
  32.1 mph
• Avg Speed
  10.5 mph
• VAM
  380 Vm/h
• Ascent Time
  00:57:40
• Descent Time
  00:40:28
• Pace
  00:06:17
• Moving Pace
  00:05:41
• Max Heart Rate
  157 bpm
• Min Heart Rate
  79 bpm
• Avg Heart Rate
  121 bpm
• HR Zone 1
  00:32:19
• HR Zone 2
  00:19:15
• HR Zone 3
  00:07:34
• HR Zone 4
  00:00:12
• HR Zone 5
  00:00:00
• Calories
  878
• Max Watts
  682 watts
• Avg Watts
  153 watts
• WR Power
  151 watts
• Work
  725 kJ
• Max Cadence
  103 rpm
• Min Cadence
  10 rpm
• Avg Cadence
  66 rpm