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Emonda. Cool at start, hot by the finish, sunny all day, winds variable and from different directions all day long. Quite an experience, long climb right out of the gate, +2 hours. Very long first descent was really hard at first due to the cold temps. Loveland Pass climb was over 26 miles ascending, topped off at ~12,000 feet. Last descent from Vail was over 26 miles long.
Felt really strong all day and climbed well, didn't really feel the altitude like I expected. Averaged around 14 mph for the day, surprisingly higher than I expected. Still pretty wiped by the end but not as bad as the Dairyland Dare 200K. Great day riding, Dave Struck and I traded pulls most of the day. TSS: 391 (highest ever recorded for me), IF: 68.
By: | Dave Mather |
Started in: | Jefferson County, CO, US |
Distance: | 119,0 mi |
Selected: | 119,0 mi |
Elevation: | + 10576 / - 10898 pie |
Moving Time: | 08:28:31 |
Gear: | Trek D'Emonda |
Page Views: | 1313 |
Departed: | 14 jul 2018 5:42 |
Starts in: | Jefferson County, CO, US |
Distance: | 119,0 mi |
Selected distance: | 119,0 mi |
Elevation: | + 10576 / - 10898 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 10:59:44 |
Selection Duration: | 39584 |
Moving Time: | 08:28:31 |
Selection Moving Time: | 08:28:31 |
Stopped Time: | 02:31:13 |
Calories: | 5494 |
Max Watts: | |
Avg Watts: | 188 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 44,7 mph |
Avg Speed: | 14,0 mph |
Pace: | 00:05:32 |
Moving Pace: | 00:04:16 |
Max Cadence: | 119 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 72 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Awesome accomplishment, Dave! Congratulations!