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Sarasota County Road Cycling

By alpharomeo32
February 22, 2025, 8:54 am
19.7mi
368ft
11.0%
1:38hrs
374ft
-7.1%
Osprey, FLPublic (1 views)Departed Feb 22, 2025

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Metrics

  • Distance
    19.7 mi
  • Elevation
    + 369 ft / -375 ft
  • Max Grade
    11.0%
  • Avg Grade
    0.1%
  • Total Duration
    02:26:47
  • Moving Time
    01:38:12
  • Stopped Time
    00:48:35
  • Max Speed
    23.5 mph
  • Avg Speed
    12.0 mph
  • VAM
    137 Vm/h
  • Ascent Time
    00:49:17
  • Descent Time
    00:48:51
  • Pace
    00:07:27
  • Moving Pace
    00:04:59
  • Max Heart Rate
    134 bpm
  • Min Heart Rate
    66 bpm
  • Avg Heart Rate
    93 bpm
  • Max Cadence
    105 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    59 rpm

Laps

  • #1 – 00:24:46
    +53 ft5 mi
  • #2 – 00:26:54
    +100 ft5 mi
  • #3 – 00:27:02
    +146 ft5 mi
  • #4 – 00:19:54
    +71 ft4.7 mi
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Comments

Ele
Grade
HR
Cad
Speed
Temp
19.7 miles · +368 ft / -374 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)18161412108642ele
(ft)150100500
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