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合志市 ロードサイクリング

By dusty
February 23, 2025, 11:32 am
23.7mi
1,070ft
9.7%
1:41hrs
1,071ft
-9.1%
合志市, 熊本Public (2 views)Departed Feb 23, 2025

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Metrics

  • Distance
    23.7 mi
  • Elevation
    + 1,069 ft / -1,071 ft
  • Max Grade
    9.7%
  • Avg Grade
    0.4%
  • Total Duration
    04:30:59
  • Moving Time
    01:41:10
  • Stopped Time
    02:49:49
  • Max Speed
    31.4 mph
  • Avg Speed
    14.1 mph
  • VAM
    354 Vm/h
  • Ascent Time
    00:55:11
  • Descent Time
    00:45:55
  • Pace
    00:11:25
  • Moving Pace
    00:04:16
  • Max Heart Rate
    164 bpm
  • Min Heart Rate
    66 bpm
  • Avg Heart Rate
    129 bpm
  • Max Cadence
    211 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    71 rpm
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Comments

Ele
Grade
23.7 miles · +1,070 ft / -1,071 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)600400200
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