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Portland Road Cycling

By Jason S
February 23, 2025, 3:09 pm
14.8mi
346ft
6.5%
1:18hrs
408ft
-25.8%
Portland, ORPublic (1 views)Departed Feb 23, 2025

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Metrics

  • Distance
    14.1 mi
  • Elevation
    + 330 ft / -394 ft
  • Max Grade
    6.5%
  • Avg Grade
    0.0%
  • Total Duration
    01:27:45
  • Moving Time
    01:14:10
  • Stopped Time
    00:13:35
  • Max Speed
    30.7 mph
  • Avg Speed
    11.4 mph
  • VAM
    132 Vm/h
  • Ascent Time
    00:45:36
  • Descent Time
    00:25:01
  • Pace
    00:06:13
  • Moving Pace
    00:05:15
  • Max Heart Rate
    156 bpm
  • Min Heart Rate
    86 bpm
  • Avg Heart Rate
    123 bpm
  • Calories
    926
  • Max Watts
    616 watts
  • Avg Watts
    207 watts
  • WR Power
    201 watts
  • Work
    617 kJ
  • Max Cadence
    117 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    72 rpm

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Ele
Grade
14.8 miles · +346 ft / -408 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)400200
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