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Portland Road Cycling
By
Jason S
February 23, 2025, 3:09 pm
14.8
mi
346
ft
6.5
%
1:18
hrs
408
ft
-25.8
%
Portland, OR
Public (1 views)
Departed Feb 23, 2025
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Metrics
Distance
14.1 mi
Elevation
+ 330 ft / -394 ft
Max Grade
6.5%
Avg Grade
0.0%
Total Duration
01:27:45
Moving Time
01:14:10
Stopped Time
00:13:35
Max Speed
30.7 mph
Avg Speed
11.4 mph
VAM
132 Vm/h
Ascent Time
00:45:36
Descent Time
00:25:01
Pace
00:06:13
Moving Pace
00:05:15
Max Heart Rate
156 bpm
Min Heart Rate
86 bpm
Avg Heart Rate
123 bpm
Calories
926
Max Watts
616 watts
Avg Watts
207 watts
WR Power
201 watts
Work
617 kJ
Max Cadence
117 rpm
Min Cadence
10 rpm
Avg Cadence
72 rpm
Segments
Rocky Reps
1.2 mi
00:13:48
349 ft
6.4 mph
6.5%
Rocky Butte Tunnel Descent
1.3 mi
00:10:23
17 ft
13.8 mph
-3.5%
Rocky Butte first climb
0.8 mi
00:07:41
291 ft
5.9 mph
6.7%
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Ele
Grade
14.8 miles · +346 ft / -408 ft
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ele
(ft)
400
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