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02/25/25

By Hannah T
February 25, 2025, 8:19 am
9.8mi
370ft
9.7%
0:35hrs
474ft
-5.2%
Oak Grove, ORPublic (1 views)Departed Feb 25, 2025

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Metrics

  • Distance
    9.4 mi
  • Elevation
    + 365 ft / -427 ft
  • Max Grade
    9.7%
  • Avg Grade
    0.3%
  • Total Duration
    00:34:27
  • Moving Time
    00:33:03
  • Stopped Time
    00:01:24
  • Max Speed
    24.5 mph
  • Avg Speed
    17.1 mph
  • VAM
    398 Vm/h
  • Ascent Time
    00:16:47
  • Descent Time
    00:16:15
  • Pace
    00:03:39
  • Moving Pace
    00:03:30
  • Max Heart Rate
    171 bpm
  • Min Heart Rate
    115 bpm
  • Avg Heart Rate
    147 bpm
  • Max Cadence
    101 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    82 rpm

Segments

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Ele
Grade
9.8 miles · +370 ft / -474 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)987654321ele
(ft)400200
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