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Daan District Running

By Ning
March 1, 2025, 9:44 am
6mi
484ft
8.7%
1:11hrs
473ft
-8.1%
T’ai-pei, 臺北市Public (1 views)Departed Mar 1, 2025

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Metrics

  • Distance
    6 mi
  • Elevation
    + 484 ft / -473 ft
  • Max Grade
    8.7%
  • Avg Grade
    0.2%
  • Total Duration
    01:15:13
  • Moving Time
    01:11:11
  • Stopped Time
    00:04:02
  • Max Speed
    6 mph
  • Avg Speed
    5.1 mph
  • VAM
    241 Vm/h
  • Ascent Time
    00:36:45
  • Descent Time
    00:33:41
  • Pace
    00:12:31
  • Moving Pace
    00:11:51
  • Max Heart Rate
    178 bpm
  • Min Heart Rate
    88 bpm
  • Avg Heart Rate
    148 bpm
  • Max Cadence
    95 rpm
  • Min Cadence
    59 rpm
  • Avg Cadence
    91 rpm
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Ele
Surfaces
Grade
HR
Cad
Speed
6 miles · +484 ft / -473 ft
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