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The Plan: /ridewithgps.com/routes/27039621
Used 30% of battery
Photo: View of Boston from West Berlin Road in Bolton - overbacklit.
At beginning of ride it sounded like Guru wanted some drafting info. But when we got going I could not coordinate with him. Everett also had a lady rider (turned out to be Carol H) for training and she was available first. Altogether we had an older couple, a youngish guy, a recent lady transferree from Southern Cal and we all hung together over the course of the ride.
I spent a lot of time with Carol helping to get her to try high cadence - she was an injured runner trying to get into biking, but got sold a bill of goods on road shoes by Landry's. Tough to clip in and out.
We enjoyed the ice cream at the end and a new rail trail from S.Acton Train station to Maynard.
Bob Wadsworth and Ellen Gugel from the long route joined us near the end of the ride
| By: | Rich Taylor |
| Started in: | Lincoln, MA, US |
| Distance: | 53,7 mi |
| Selected: | 53,7 mi |
| Elevation: | + 2444 / - 2411 pie |
| Moving Time: | 03:54:39 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 31 |
| Departed: | 21 jul 2018 8:34 |
| Starts in: | Lincoln, MA, US |
| Distance: | 53,7 mi |
| Selected distance: | 53,7 mi |
| Elevation: | + 2444 / - 2411 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:43:18 |
| Selection Duration: | 20598 |
| Moving Time: | 03:54:39 |
| Selection Moving Time: | 03:54:39 |
| Stopped Time: | 01:48:39 |
| Calories: | 2570 |
| Max Watts: | |
| Avg Watts: | 164 |
| WR Power | |
| Work | |
| Max Speed: | 28,7 mph |
| Avg Speed: | 13,7 mph |
| Pace: | 00:06:23 |
| Moving Pace: | 00:04:22 |
| Max Cadence: | 122 rpm |
| Min Cadence: | 31 rpm |
| Avg Cadence: | 72 rpm |
| Max HR: | 131 bpm |
| Min HR: | 71 bpm |
| Avg HR: | 108 bpm |
| Heartrate zones: | |
| Zone 1: | 58 minutos |
| Zone 2: | Una hora 17 minutos |
| Zone 3: | 27 minutos |
| Zone 4: | 10 minutos |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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