© MapTiler © OpenMapTiles © OpenStreetMap contributors
RWGPS Cycle
Save
Share
More

Central Bedfordshire Walking

By Richard Freeman
March 5, 2025, 2:11 pm
4mi
296ft
11.3%
1:28hrs
317ft
-15.6%
Woburn, EnglandPublic (1 views) Departed Mar 5, 2025

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up

Metrics

  • Distance
    4 mi
  • Elevation
    + 299 ft / -320 ft
  • Max Grade
    11.3%
  • Avg Grade
    -0.1%
  • Total Duration
    01:50:05
  • Moving Time
    01:28:19
  • Stopped Time
    00:21:46
  • Max Speed
    3.2 mph
  • Avg Speed
    2.7 mph
  • VAM
    110 Vm/h
  • Ascent Time
    00:49:35
  • Descent Time
    00:38:39
  • Pace
    00:27:45
  • Moving Pace
    00:22:16
  • Max Heart Rate
    123 bpm
  • Min Heart Rate
    68 bpm
  • Avg Heart Rate
    98 bpm
  • Max Cadence
    80 rpm
  • Min Cadence
    40 rpm
  • Avg Cadence
    50 rpm

Laps

  • #1 – 00:21:41
    +122 ft1 mi
  • #2 – 01:07:15
    +172 ft3 mi
Like

Comments

Ele
Grade
HR
Cad
Speed
4 miles · +296 ft / -317 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.53.02.52.01.51.00.5ele
(ft)500450400350
New! Quickly save and organize routes into Collections and sync to your GPS device
OK