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03/06/25
By
AJZ
March 6, 2025, 3:06 pm
14.8
mi
466
ft
6.7
%
1:23
hrs
472
ft
-5.7
%
Portland, OR
Public (2 views)
Departed Mar 6, 2025
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Metrics
Distance
14.8 mi
Elevation
+ 467 ft / -473 ft
Max Grade
6.7%
Avg Grade
0.3%
Total Duration
01:27:59
Moving Time
01:23:27
Stopped Time
00:04:32
Max Speed
21.3 mph
Avg Speed
10.7 mph
VAM
183 Vm/h
Ascent Time
00:46:34
Descent Time
00:36:53
Pace
00:05:55
Moving Pace
00:05:37
Calories
603
Segments
Ross Island Brdg to Dip
1.6 mi
00:06:30
29 ft
14.4 mph
0.0%
Who's Crossing the Tilikum?
0.3 mi
00:02:16
18 ft
8.8 mph
-0.3%
Tilikum West to East Climb
0.2 mi
00:01:52
39 ft
7.1 mph
3.5%
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Ele
Grade
Speed
14.8 miles · +466 ft / -472 ft
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