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Up and Down to Laurel

By Flip-Flop
March 7, 2025, 8:03 am
39.7mi
282ft
2.0%
2:33hrs
290ft
-2.0%
Sarasota, FLPublic (1 views)Departed Mar 7, 2025

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Metrics

  • Distance
    39.7 mi
  • Elevation
    + 283 ft / -291 ft
  • Max Grade
    2.0%
  • Avg Grade
    -0.0%
  • Total Duration
    03:41:38
  • Moving Time
    02:33:16
  • Stopped Time
    01:08:22
  • Max Speed
    21.6 mph
  • Avg Speed
    15.6 mph
  • VAM
    69 Vm/h
  • Ascent Time
    01:14:38
  • Descent Time
    01:18:38
  • Pace
    00:05:34
  • Moving Pace
    00:03:51
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Comments

Ele
Grade
39.7 miles · +282 ft / -290 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)500-50-100
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