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May 4, 2014, 10:58 am

Pfalzerwald Forest ride.

Bad Durkheim climb towards Frankenstein (12km) Weidenthal climb now towards Weideningen, descend to Elmstein but climb to Waldeiningen first, descend back same road to Elmsteim, now climb to Johanniskreuz, thru forest and then descent to Iggbach continued descend to valley floor and then climb Kalmit. Descend to St Martin leaving forest to open countryside (flat) to Edenkoben, Kirrweiler, Duttweiler, Hasloch and then turn to home in Mussbach.
An excellent ride.

Bad Durkheim climb towards Frankenstein (12km) Weidenthal climb now towards Weideningen, descend to Elmstein but climb to Waldeiningen first, descend back same road to Elmsteim, now climb to Johanniskreuz, thru forest and then descent to Iggbach continued descend to valley floor and then climb Kalmit. Descend to St Martin leaving forest to open countryside (flat) to Edenkoben, Kirrweiler, Duttweiler, Hasloch and then turn to home in Mussbach. An excellent ride.
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By: Jd
Started in: Neustadt an der Weinstraße, Rheinland-Pfalz, DE
Distance: 132.5 km
Selected: 132.5 km
Elevation: + 1590 / - 1618 m
Moving Time: 05:38:33
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Page Views: 124
Departed: May 4, 2014, 10:58 am
Starts in: Neustadt an der Weinstraße, Rheinland-Pfalz, DE
Distance: 132.5 km
Selected distance: 132.5 km
Elevation: + 1590 / - 1618 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:01:31
Selection Duration: 21691
Moving Time: 05:38:33
Selection Moving Time: 05:38:33
Stopped Time: 00:22:58
Calories: 3522
Max Watts:
Avg Watts: 174
WR Power
Work
Max Speed: 65.3 kph
Avg Speed: 23.5 kph
Pace: 00:02:43
Moving Pace: 00:02:33
Max Cadence: 153 rpm
Min Cadence: 10 rpm
Avg Cadence: 70 rpm
Max HR: 152 bpm
Min HR: 62 bpm
Avg HR: 108 bpm
Heartrate zones:
Zone 1: 1 hour 46 minutes
Zone 2: 47 minutes
Zone 3: 37 minutes
Zone 4: 7 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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