© MapTiler © OpenMapTiles © OpenStreetMap contributors
RWGPS Cycle
Save
Share
More

Roanoke County Road Cycling

By Ralph Butler
March 8, 2025, 9:47 am
25.2mi
3,661ft
18.1%
2:29hrs
3,629ft
-17.1%
Roanoke County, VAPublic (1 views) Departed Mar 8, 2025R5

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up

Metrics

  • Distance
    25.2 mi
  • Elevation
    + 3,661 ft / -3,629 ft
  • Max Grade
    18.1%
  • Avg Grade
    3.9%
  • Total Duration
    02:35:10
  • Moving Time
    02:29:40
  • Stopped Time
    00:05:30
  • Max Speed
    31.3 mph
  • Avg Speed
    10.1 mph
  • VAM
    619 Vm/h
  • Ascent Time
    01:48:09
  • Descent Time
    00:41:13
  • Pace
    00:06:09
  • Moving Pace
    00:05:56
  • Max Heart Rate
    140 bpm
  • Min Heart Rate
    72 bpm
  • Avg Heart Rate
    108 bpm
  • Calories
    1735
  • Max Watts
    509 watts
  • Avg Watts
    202 watts
  • WR Power
    197 watts
  • Work
    1386 kJ
  • Max Cadence
    130 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    67 rpm

Segments

Laps

  • #1 – 00:42:51
    +1,098 ft7.7 mi
  • #2 – 00:32:24
    +477 ft7 mi
  • #3 – 00:41:28
    +1,492 ft3.9 mi
  • #4 – 00:21:30
    +192 ft5.8 mi
  • #5 – 00:11:32
    +405 ft0.8 mi

Climbs

  • 0.8 mi
    222 ft
    6.3%
  • 3.2 mi
    825 ft
    6.5%
  • 4.3 mi
    1,548 ft
    7.7%
Show All Climbs

Descents

  • 0.9 mi
    422 ft
    -8.7%
  • 2.4 mi
    444 ft
    -2.3%
  • 4.9 mi
    1,397 ft
    -0.2%
Show All Descents
Like

Comments

Ele
Grade
HR
Cad
Watts
Speed
Temp
25.2 miles · +3,661 ft / -3,629 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)3k2.5k2k1.5k1k
New! Quickly save and organize routes into Collections and sync to your GPS device
OK