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Afternoon Ride

By Jeff Hoobler
March 11, 2025, 1:17 pm
16.9mi
2,031ft
9.6%
1:16hrs
1,982ft
-10.0%
Boulder, COPublic (1 views)Departed Mar 11, 2025

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Metrics

  • Distance
    15.7 mi
  • Elevation
    + 2,000 ft / -1,959 ft
  • Max Grade
    9.6%
  • Avg Grade
    2.6%
  • Total Duration
    01:14:09
  • Moving Time
    01:11:16
  • Stopped Time
    00:02:53
  • Max Speed
    42.1 mph
  • Avg Speed
    13.2 mph
  • VAM
    719 Vm/h
  • Ascent Time
    00:50:51
  • Descent Time
    00:20:16
  • Pace
    00:04:43
  • Moving Pace
    00:04:32
  • Max Heart Rate
    178 bpm
  • Min Heart Rate
    87 bpm
  • Avg Heart Rate
    135 bpm
  • HR Zone 1
    00:12:45
  • HR Zone 2
    00:07:11
  • HR Zone 3
    00:08:16
  • HR Zone 4
    00:19:43
  • HR Zone 5
    00:00:28
  • Calories
    717
  • Max Watts
    426 watts
  • Avg Watts
    166 watts
  • WR Power
    184 watts
  • Work
    598 kJ
  • Max Cadence
    112 rpm
  • Min Cadence
    20 rpm
  • Avg Cadence
    79 rpm

Segments

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Laps

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    Ele
    Grade
    16.9 miles · +2,031 ft / -1,982 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)1412108642ele
    (ft)    6.5k6k5.5k
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