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Seattle Road Cycling
By
Dave Giraud
March 11, 2025, 4:48 pm
4.8
mi
496
ft
11.8
%
0:21
hrs
156
ft
-4.2
%
Seattle, WA
Public (1 views)
Departed Mar 11, 2025
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Metrics
Distance
4.8 mi
Elevation
+ 496 ft / -156 ft
Max Grade
11.8%
Avg Grade
2.2%
Total Duration
00:28:49
Moving Time
00:21:31
Stopped Time
00:07:18
Max Speed
24.5 mph
Avg Speed
13.5 mph
VAM
695 Vm/h
Ascent Time
00:13:02
Descent Time
00:08:29
Pace
00:05:57
Moving Pace
00:04:26
Segments
Interlaken Blvd
0.5 mi
00:02:55
148 ft
9.7 mph
5.4%
Interlaken
0.5 mi
00:02:59
159 ft
9.6 mph
5.6%
Interlaken Climb from turn
0.5 mi
00:03:04
159 ft
9.5 mph
5.7%
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Ele
Grade
4.8 miles · +496 ft / -156 ft
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distance in miles (
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4.5
4.0
3.5
3.0
2.5
2.0
1.5
1.0
0.5
ele
(ft)
500
0
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