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Running

By Jesse Morrow
March 11, 2025, 6:49 pm
403ft
0ft
0.0%
0:12hrs
16ft
-12.5%
Public (1 views)Departed Mar 11, 2025

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Metrics

  • Distance
    403 ft
  • Elevation
    + 0 ft / -16 ft
  • Max Grade
    0.0%
  • Avg Grade
    -1.5%
  • Total Duration
    01:01:51
  • Moving Time
    00:12:52
  • Stopped Time
    00:48:59
  • Max Speed
    1.4 mph
  • Avg Speed
    0.4 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:05:08
  • Pace
    13:30:34
  • Moving Pace
    02:48:37
  • Max Heart Rate
    119 bpm
  • Min Heart Rate
    85 bpm
  • Avg Heart Rate
    102 bpm
  • Max Cadence
    111 rpm
  • Min Cadence
    16 rpm
  • Avg Cadence
    45 rpm
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Comments

403 feet · +0 ft / -16 ft
Drag on graph to zoom/select
drag to zoom inele
(ft)350300250200
drag to zoom ingrade
(%)0-5-10-15
drag to zoom inhr
(bpm)1201008060
drag to zoom incad
(rpm)150100500
drag to zoom indistance in miles (switch to time)0.070.060.050.040.030.020.01speed
(mph)420
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