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Treadmill Running
By
Jesse Morrow
March 13, 2025, 7:07 pm
420
ft
2
ft
1.6
%
0:11
hrs
2
ft
-1.8
%
Public (1 views)
Departed Mar 13, 2025
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Metrics
Distance
420 ft
Elevation
+ 2 ft / -2 ft
Max Grade
1.6%
Avg Grade
0.0%
Total Duration
00:57:27
Moving Time
00:11:15
Stopped Time
00:46:12
Max Speed
1.2 mph
Avg Speed
0.4 mph
VAM
29 Vm/h
Ascent Time
00:00:59
Descent Time
00:00:59
Pace
12:02:52
Moving Pace
02:21:33
Max Heart Rate
119 bpm
Min Heart Rate
82 bpm
Avg Heart Rate
104 bpm
Max Cadence
109 rpm
Min Cadence
16 rpm
Avg Cadence
46 rpm
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Comments
420 feet · +2 ft / -2 ft
Drag on graph to zoom/select
drag to zoom in
ele
(ft)
400
350
300
250
drag to zoom in
grade
(%)
2
0
-2
drag to zoom in
hr
(bpm)
140
120
100
80
drag to zoom in
cad
(rpm)
150
100
50
0
drag to zoom in
distance in miles (
switch to time
)
0.07
0.06
0.05
0.04
0.03
0.02
0.01
speed
(mph)
4
2
0
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