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Williamsburg Road Cycling

By Dan Girouard
March 15, 2025, 8:36 am
14.1mi
382ft
3.2%
0:48hrs
423ft
-3.5%
Williamsburg, VAPublic (1 views)Departed Mar 15, 2025

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Metrics

  • Distance
    14.1 mi
  • Elevation
    + 381 ft / -422 ft
  • Max Grade
    3.2%
  • Avg Grade
    0.1%
  • Total Duration
    00:55:53
  • Moving Time
    00:48:59
  • Stopped Time
    00:06:54
  • Max Speed
    26.4 mph
  • Avg Speed
    17.3 mph
  • VAM
    284 Vm/h
  • Ascent Time
    00:24:31
  • Descent Time
    00:24:28
  • Pace
    00:03:57
  • Moving Pace
    00:03:28
  • Max Heart Rate
    145 bpm
  • Min Heart Rate
    93 bpm
  • Avg Heart Rate
    124 bpm
  • Max Cadence
    105 rpm
  • Min Cadence
    11 rpm
  • Avg Cadence
    77 rpm

Laps

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    Ele
    Grade
    14.1 miles · +382 ft / -423 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)1412108642ele
    (ft)    20015010050
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