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Portland Walking

March 15, 2025, 5:00 pm
3mi
506ft
24.3%
0:45hrs
473ft
-18.9%
Portland, ORPublic (1 views)Departed Mar 15, 2025

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Metrics

  • Distance
    2.4 mi
  • Elevation
    + 347 ft / -426 ft
  • Max Grade
    24.3%
  • Avg Grade
    -0.8%
  • Total Duration
    00:37:56
  • Moving Time
    00:34:03
  • Stopped Time
    00:03:53
  • Max Speed
    6.6 mph
  • Avg Speed
    4.2 mph
  • VAM
    397 Vm/h
  • Ascent Time
    00:15:59
  • Descent Time
    00:17:50
  • Pace
    00:15:56
  • Moving Pace
    00:14:18
  • Max Heart Rate
    160 bpm
  • Min Heart Rate
    84 bpm
  • Avg Heart Rate
    114 bpm
  • Max Cadence
    122 rpm
  • Min Cadence
    45 rpm
  • Avg Cadence
    70 rpm

Laps

    Climbs

    • --
      136 ft
      --

    Descents

    • --
      -394 ft
      --
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    Ele
    Grade
    HR
    Cad
    Speed
    Temp
    3 miles · +506 ft / -473 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2.01.51.00.5ele
    (ft)
    800600400
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