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Salida Workout

By Jeremy Staff
March 15, 2025, 11:48 am
945ft
14ft
13.2%
0:01hrs
43ft
-18.5%
Salida, COPublic (1 views)Departed Mar 15, 2025

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Metrics

  • Distance
    945 ft
  • Elevation
    + 14 ft / -43 ft
  • Max Grade
    13.2%
  • Avg Grade
    0.8%
  • Total Duration
    00:29:08
  • Moving Time
    00:01:31
  • Stopped Time
    00:27:37
  • Max Speed
    8.1 mph
  • Avg Speed
    7.1 mph
  • VAM
    306 Vm/h
  • Ascent Time
    00:00:49
  • Descent Time
    00:00:41
  • Pace
    02:42:47
  • Moving Pace
    00:08:28
  • Max Heart Rate
    97 bpm
  • Min Heart Rate
    62 bpm
  • Avg Heart Rate
    79 bpm
  • Max Cadence
    51 rpm
  • Min Cadence
    48 rpm
  • Avg Cadence
    50 rpm
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Comments

Ele
Grade
HR
Cad
Speed
Temp
945 feet · +14 ft / -43 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)0.160.140.120.100.080.060.040.02ele
(ft)7.4k7.3k7.3k7.2k
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