Such a kip of a cycle . I swaer to Gosd I am not going in that built up area again . There is no country there at all - its all built over and all looks the same . At least where we live there is a bit of variety, here there is none . I came across very little " Country Roads" . It was lovely on some parts of the journey but most of it was city riding . A crap ride. I suppose I did get out which is impossible for Jennifer as she is very drowsy at the moment . A bit better but still in pain . I went to the village or 4 shops of Ongar and got something to eat which was nice enough . Another thing I noticed was all the foreigners - they could be Irish like Xiaocui ! I did not go straight to Ongar but all over the place . The Royal canal ride from Coolmine to |Porterstown was extremely dangerous and what I used to do was walk it , but now I can ride it , but it is very narrow . I suppose it did get me out .