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03/16/25

By Ken Binder
March 16, 2025, 11:37 am
6.9mi
545ft
14.5%
0:30hrs
555ft
-13.8%
Bremerton, WAPublic (1 views)Departed Mar 16, 20252023 Trek Checkpoint

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Metrics

  • Distance
    6.9 mi
  • Elevation
    + 546 ft / -556 ft
  • Max Grade
    14.5%
  • Avg Grade
    1.3%
  • Total Duration
    00:30:47
  • Moving Time
    00:30:44
  • Stopped Time
    00:00:03
  • Max Speed
    29.3 mph
  • Avg Speed
    13.5 mph
  • VAM
    524 Vm/h
  • Ascent Time
    00:19:03
  • Descent Time
    00:11:41
  • Pace
    00:04:26
  • Moving Pace
    00:04:26
  • Max Heart Rate
    172 bpm
  • Min Heart Rate
    115 bpm
  • Avg Heart Rate
    155 bpm
  • Calories
    489
  • Max Cadence
    99 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    73 rpm

Descents

  • 0.7 mi
    110 ft
    -2.9%
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Comments

Ele
Grade
HR
Cad
Speed
Temp
6.9 miles · +545 ft / -555 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)654321ele
(ft)15010050
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