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Treadmill Running

By Bryan Kunsman
March 16, 2025, 4:42 pm
1.7mi
0ft
0.0%
0:20hrs
0ft
0.0%
Public (1 views) Departed Mar 16, 2025

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Metrics

  • Distance
    1.7 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    00:20:07
  • Moving Time
    00:20:07
  • Stopped Time
    00:00:00
  • Max Speed
    5.4 mph
  • Avg Speed
    5.1 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:11:39
  • Moving Pace
    00:11:39
  • Max Heart Rate
    141 bpm
  • Min Heart Rate
    60 bpm
  • Avg Heart Rate
    124 bpm
  • Calories
    295
  • Max Watts
    282 watts
  • Avg Watts
    256 watts
  • WR Power
    257 watts
  • Work
    309 kJ
  • Max Cadence
    82 rpm
  • Min Cadence
    75 rpm
  • Avg Cadence
    79 rpm

Laps

  • #1 – 00:11:51
    +0 ft1 mi
  • #2 – 00:08:16
    +0 ft0.7 mi
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Comments

1.7 miles · +0 ft / -0 ft
Drag on graph to zoom/select
drag to zoom inhr
(bpm)160140120100806040
drag to zoom incad
(rpm)8280787674
drag to zoom inwatts
(watts)300250200150100
drag to zoom indistance in miles (switch to time)1.61.41.21.00.80.60.40.2speed
(mph)6.05.55.04.54.0
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