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Treadmill Running

By Bryan Kunsman
March 20, 2025, 6:05 pm
1.1mi
0ft
0.0%
0:12hrs
0ft
0.0%
Public (1 views)Departed Mar 20, 2025

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Metrics

  • Distance
    1.1 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    00:12:51
  • Moving Time
    00:12:51
  • Stopped Time
    00:00:00
  • Max Speed
    5.4 mph
  • Avg Speed
    5.2 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:11:36
  • Moving Pace
    00:11:36
  • Max Heart Rate
    147 bpm
  • Min Heart Rate
    73 bpm
  • Avg Heart Rate
    132 bpm
  • Calories
    189
  • Max Watts
    273 watts
  • Avg Watts
    258 watts
  • WR Power
    259 watts
  • Work
    198 kJ
  • Max Cadence
    81 rpm
  • Min Cadence
    59 rpm
  • Avg Cadence
    79 rpm

Laps

  • #1 – 00:11:33
    +0 ft1 mi
  • #2 – 00:01:18
    +0 ft0.1 mi
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Comments

1.1 miles · +0 ft / -0 ft
Drag on graph to zoom/select
drag to zoom inhr
(bpm)1601401201008060
drag to zoom incad
(rpm)9080706050
drag to zoom inwatts
(watts)3002001000
drag to zoom indistance in miles (switch to time)1.00.80.60.40.2speed
(mph)6420
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